Managing the Moment Course


 
Managing the Moment
CMBA Coach Game Leadership Certification
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Basketball-Specific • Evidence-Informed • U9-U18
Lead when the game feels big.
Playoffs. Rivalries. Packed gyms. Close scores. This practical course teaches youth basketball coaches how to regulate emotion, communicate clearly, and protect athlete confidence in high-pressure moments.
Calm sideline leadership
Timeout + huddle frameworks
S.I.M.P.L.E. mental reset system
Parent + referee communication
Built for busy coaches. Learn fast, apply immediately, and reuse tools all season.
Course Snapshot
Format
Online • Self-paced
Time
~2-3 hours
Includes
Downloadable tools
Outcome
Certificate
At CMBA, we believe big games don’t just test athletes — they test adults. This course sets the standard for how CMBA coaches lead when moments feel big.
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What this course teaches
This is not a tactics course. It’s a leadership course for the moments where emotion spikes and athletes look to the bench for stability.
  • Regulate yourself under pressure (so your team can regulate too)
  • Prepare athletes for big games without fear-based coaching
  • Communicate clearly during timeouts, mistakes, and momentum swings
  • Manage parents, referees, rivalry energy, and external noise
  • Protect athletes after wins and losses (including the “car ride home”)
Who it’s for
Built for youth basketball coaches across the full pathway (U9-U18): community, school, club, and performance streams.
  • Volunteer and community coaches
  • School team coaches
  • Club and performance coaches
  • New coaches and experienced coaches who want better big-game leadership
Modules & learning outcomes
Tap a module to see exactly what you’ll be able to do after completing it.
Module 1 — Understanding Big Games
Learning outcomes
  • Explain why big-game pressure is driven by meaning and attention.
  • Identify common basketball-specific stress triggers.
  • Recognize challenge vs. threat states on the court.
  • Apply age-stage pressure responses (U9-U18).
Module 2 — Coach Self-Regulation
Learning outcomes
  • Identify personal emotional triggers during games.
  • Use fast regulation tools (breathing, posture, cue words).
  • Reduce emotional spillover to athletes.
  • Model calm, consistent sideline leadership.
Module 3 — Preparing Athletes Without Fear
Learning outcomes
  • Design pressure reps that create challenge without shame.
  • Build pre-game routines that stabilize attention.
  • Use clear success criteria in high-pressure drills.
  • Prepare athletes for playoff environments safely.
Module 4 — In-Game Leadership
Learning outcomes
  • Run timeouts that calm first and correct second.
  • Deliver one or two clear, actionable cues.
  • Protect aggression after mistakes.
  • Use bench roles to stabilize team emotion.
Module 5 — Managing External Pressure
Learning outcomes
  • Set proactive parent expectations.
  • Communicate respectfully with officials.
  • Use de-escalation strategies in tense moments.
  • Protect athletes from adult-driven pressure.
Module 6 — Teaching Athlete Mental Skills
Learning outcomes
  • Teach the S.I.M.P.L.E. reset system.
  • Integrate mental skills into live drills.
  • Build routine-based confidence for key moments.
  • Help athletes recover quickly after mistakes.
Module 7 — Post-Game Leadership
Learning outcomes
  • Deliver a short, stabilizing post-game message.
  • Separate emotion from evaluation.
  • Use structured reflection without shame.
  • Protect the “car ride home” experience.
Final Module — The CMBA Coach Commitment
Learning outcomes
  • Define your CMBA coaching identity under pressure: calm, clear, consistent, prepared.
  • Build a repeatable big-game plan for playoffs and rivalry games.
  • Commit to CMBA expectations for sideline behavior and athlete protection.
  • Leave with a leadership system you can apply all season.
When the game gets big… be the coach your players need.
Calm. Clear. Consistent. Prepared. Managing the Moment helps you lead youth athletes through pressure with confidence — and protects the experience that keeps kids in basketball.
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© Calgary Minor Basketball Association (CMBA) • Managing the Moment

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