Weeknight Seeding Day Information

Club Weeknight Seeding Day Rules

Coach Cards: 

• Physical Coach Cards are required for all games

• Each individual on the bench must place their physical card on the score table for the duration of the game

• Without a Coach Card, you are not permitted to be on the bench at any point during the game

• Failure to provide at least 1 coach with a Coach Card, will result in a forfeit

Game Formats: 

• Two 22-minute runtime halves

• Clock stoppages are for timeouts only

• One 1-minute timeout per team in the first half.

• Two 1-minute timeouts per team in the second half.

• Three-minute halftime break

Game Rules: 

• A full-court press is allowed for all age groups

• No press allowed after a 20 point lead

• Zone defence is allowed in U15 and higher

Foul Rules: 

• 10 Team Fouls per half 

• Every bonus foul results in 2 free throws, each worth 1 point. 

• 5 Personal Fouls per game

• Shooting fouls result in 2 or 3 free throws (inside or outside the three-point line)

Overtime Rules: 

• Overtime will start right away with a jump ball

• The first team to score a point (foul shot, field goal, or 3-point shot) will win.

• No timeouts are allowed in overtime (OT).

• Team and personal fouls carry over into overtime from the second half. 

• The limit for team fouls in overtime is 10 (the same as in the 2nd half)